When was the last time you had a re-think? About your work, life, rituals and how you do stuff? Let me share a story…

I chatted to a friend this week on the topic of resilience. Specifically, it was around how to bounce back from challenging times. As the author of Be More Human, I’m of the view that as humans we all have emotions and that when we better understand how we navigate them, the better we can deal with challenges.

How self-aware are you?

This was a question I spent time debating with a journalist friend yesterday. It was in the context of finding the villain in the hero’s journey for anyone on a quest for a big bold goal.

Beneath the Surface

What really influences us as humans? It’s an important question to understand both for ourselves and for our teams.

From the desk of Caspar: How to Be More Resilient My favourite part of doing talks is the Q&A. You never know what’s coming up and you have to think on your feet.

From the desk of Caspar: During this pandemic, 88% of organisations have encouraged or required employees to work from home (Gartner).

From the desk of Caspar: Begin at Home. I can’t think of anything that can bring either greater joy or greater misery than our intimate relationships.

From the desk of Caspar: Eyes up, Eyes Down It’s that time of year for New Years’ Resolutions. They’re everywhere. Have you set any?

As we head towards the shortest days of the year and I hope some space to reflect on the past year, I wanted to say a huge thank you to you for allowing me to step into your world and to share ideas with you every few weeks.

Reflecting How often do you take time to reflect? As we head towards the end of the year, I hope that you find some time to switch off from what has been a rollercoaster of a year in so many ways.